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Roxy Si
Roxy Si
online 2 year ago

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18 november 2018

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Ebook/Paperback

21 august 2021, 17:09

Missouri, Township of Red Oak

Price 3 USD

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Stressed and anxious about life challenges?

Worried about the future and preoccupied by past regrets?

Feel lack of control over your thoughts and #negativeemotions?

These issues can all be addressed by learning how to:

:::discover your true values,

:::change negative #beliefs,

:::live in the present moment,

:::establish daily #habits that will set you free from the vicious cycle of living on autopilot

With this book you will learn exactly how to manage everyday stress and live in a state of inner peace.

::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::

#Simpletechniques and #practicaltools you are about to discover will help you stay grounded in the present moment and better respond to life challenges – so you can experience more joy and fulfillment.

::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::

In "Mindfulness. Simple Techniques" Sarah Jones explains how to use #mindfulness to:

:::Improve your mental and physical wellbeing

:::Create a happier and more relaxed life

:::Dramatically reduce level of #stress and #anxiety

:::Create lifelong #mindfulnesshabits

:::Put into action simple strategies that allow you to #createpeace and #harmony

˃˃˃ And many more!

Would you Like to Know More?

Go to:

US: https://www.amazon.com/dp/B01M5HQWS6/

UK: https://www.amazon.co.uk/dp/B01M5HQWS6/

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Roxy Si
Roxy Si
online 2 year ago

Registered

18 november 2018

Send

Send

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