Price 1 USD
18 november 2018
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8 september 2021, 18:00
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Are you a Women into Intermittent Fasting? Even if you are a men you still can learn about this!
Do you want a good introduction guide about it and all the benefits this method brings (Wight loss, Health, Longevity)?
Go get it!
What you will learn:
- Basics of Intermittent Fasting
- History of the Process
- How to Get Started Successfully
- Unique Concerns that Women Have to Watch Out for When
Practicing Intermittent Fasting
- Types of Intermittent Fasting: 4:3 or 5:2 method, the eat-
stop-eat method, the forever fat loss method and the
alternate fasting method.
- How to Add Exercise to your Intermittent Fasting Plan
- How to Blast Through the Transition Phase and Create new
Long-Term Habits as Easily as Possible
- You will find pros and cons associated with each as well as
how to give each a fair shake in order to see what types of
fasting work best for you
- Variety of tips to ensure you blast through the transition
phase and create new long-term habits as easily as possible
US : https://www.amazon.com/Intermittent-Fasting-Womens-Weight-Beginners-ebook/dp/B07GSHB1SQ/
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