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Kindle Book "Women's Guide to Intermittent Fasting"

8 september 2021, 18:00

Virginia, Whitethorne

Price 1 USD

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Are you a Women into Intermittent Fasting? Even if you are a men you still can learn about this!

Do you want a good introduction guide about it and all the benefits this method brings (Wight loss, Health, Longevity)?

Go get it!

What you will learn:

- Basics of Intermittent Fasting

- History of the Process

- How to Get Started Successfully

- Unique Concerns that Women Have to Watch Out for When

Practicing Intermittent Fasting

- Types of Intermittent Fasting: 4:3 or 5:2 method, the eat-

stop-eat method, the forever fat loss method and the

alternate fasting method.

- How to Add Exercise to your Intermittent Fasting Plan

- How to Blast Through the Transition Phase and Create new

Long-Term Habits as Easily as Possible

- You will find pros and cons associated with each as well as

how to give each a fair shake in order to see what types of

fasting work best for you

- Variety of tips to ensure you blast through the transition

phase and create new long-term habits as easily as possible

US :






Samir Mehmeti
Samir Mehmeti
online 2 year ago


18 november 2018




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